Different Types of Weight Loss Programs
A good and lean physique is the one everybody dreams of. These days a lot of people are opting for an intentional weight loss obtained in a lot of ways. Weight gain and obesity are a cause of a lot of medical problems in many persons. Overweight can prove to be a cause of heart problems and diabetes. Weight loss can help in reducing the risks associated with the heart and cholesterol and many others. Weight loss can be achieved through many ways like nutrition, physical training, or combination- whatever suits the person. The achievement of weight loss can be maintained by diet and lifestyle. Diet plays a very important role in the maintenance of the perfect body and weight. Because it is the diet only that helps in deteriorating the body so the cure has to be in that way only. Many specialist dieticians and nutritionists help people in losing weight through a combination of suggestions and techniques for weight loss. One such nutritionist is Lisa Dorfman who practices in Miami. L